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Five Sleep Health Benefits for Women and Menstruation

Five Sleep Health Benefits for Women and Menstruation

by Komal Garewal | Sep 1, 2017 | All Maxim Hygiene, Menstruation

We don’t have to tell you why sleep is important, but we can tell you that you’re not the only one losing sleep during that time of the month. The National Sleep Foundation found that 23% of women report disrupted sleep in the week before their periods and...
Depression and Vaginal Health: Another reason to use your voice!

Depression and Vaginal Health: Another reason to use your voice!

by Komal Garewal | Jun 9, 2016 | All Maxim Hygiene, Culture, Menopause, Menstruation, Pregnancy, Sex

The vagina is “not just a sex organ at all, but a powerful mediator of female confidence, creativity and the sense of the connections between things,” writes Naomi Wolf, summarizing her book, Vagina: A New Biography. Her recent work explores the concept of...
Our Five Favorite Recipes for PCOS

Our Five Favorite Recipes for PCOS

by Komal Garewal | Apr 6, 2016 | All Maxim Hygiene, Culture, Menstruation

Poly Cystic Ovarian Syndrome (PCOS) is not only the leading cause of infertility in women, but also the culprit behind symptoms such as irregular periods, severe abdominal pain, rapid weight gain, depression, anxiety, excessive hair growth, increased testosterone...

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