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Five Sleep Health Benefits for Women and Menstruation

Five Sleep Health Benefits for Women and Menstruation

by Komal Garewal | Sep 1, 2017 | All Maxim Hygiene, Menstruation

We don’t have to tell you why sleep is important, but we can tell you that you’re not the only one losing sleep during that time of the month. The National Sleep Foundation found that 23% of women report disrupted sleep in the week before their periods and...
Finding Strength in our Hormones and Emotions

Finding Strength in our Hormones and Emotions

by Kenneth | Jun 23, 2015 | All Maxim Hygiene, Menopause, Menstruation, Pregnancy, Sex

As women, I’m sure a number of us have heard the criticism or at least are aware of the stereotype that we’re more emotional, cry on the job, have mood swings, so on and so forth. And the truth is our female brain is wired differently than the brains of our male...

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