How to Fight a Cold, NATURALLY!

How to Fight a Cold, NATURALLY!

You know it’s coming, you can feel it creeping through your neck and slowly taking over each part of your body with aching chills and muscles…it’s the signs and symptoms of a cold! You may try to deny it, excuse it for possible allergies or just tell...
"Find Your Inner Hero:" Donate Blood

"Find Your Inner Hero:" Donate Blood

Every two seconds, someone in the United States needs blood. More than 41,000 blood donations are needed every day. And our healthcare system depends on the charity of the American population. Although only 37% of the US population is qualified to give blood, only...
5 Things to Add to your 2014 Bucketlist

5 Things to Add to your 2014 Bucketlist

Along with making New Years Resolutions come all types of Bucketlist ideas for the new year and for life! Unfortunately, most of us let our adventures slip away while we get caught up in the real world struggles of every day life. So, here are 5 things you should do...
5 Ways to Lose that Holiday Poundage

5 Ways to Lose that Holiday Poundage

It’s the New Year, which means along with all of our well-intentioned, ambitious goal-making, we’ve also embraced some holiday weight, however begrudgingly. Right from that weekend leading into Thanksgiving till the weekend after the New Year began,...